Welcome to the FreeForm Blog

Welcome to the FreeForm Blog!

 At FreeForm each client is viewed as a whole. We want this platform to mirror that, and to be an area to discuss not only physical and physiotherapy-related topics, but also work-life balance, stress management, sleep, nutrition, hobbies, etc. We want to chat about what makes us tick!

 When it comes to posts about the body and injuries, you may get frustrated because the answer to most problems is - it depends. When it comes to the body, there is never a clear answer! We want to motivate you to think outside the box and consider all of the different variables and facets of your life that can interplay to affect your body and rehabilitation.

 Overall, we want the content to be fun, interesting and opinionated. Who am are we kidding? We basically want a place where we can rant or speak to topics that spark our interest. And we want you to share your thoughts and ideas, or articles you have found on similar subject matter. We learn just as much from our clients as they do from us! 

 We hope you enjoy it!